{"id":18893,"date":"2025-08-26T09:13:32","date_gmt":"2025-08-26T09:13:32","guid":{"rendered":"https:\/\/ag.staging.targx.com\/?page_id=18893"},"modified":"2025-11-19T17:07:42","modified_gmt":"2025-11-19T17:07:42","slug":"saude-preventiva-e-bem-estar","status":"publish","type":"page","link":"https:\/\/mariajoaosantos.com\/en\/saude-preventiva-e-bem-estar\/","title":{"rendered":"Sa\u00fade preventiva e bem-estar"},"content":{"rendered":"
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Sa\u00fade Preventiva e bem-estar<\/h1>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A preven\u00e7\u00e3o da sa\u00fade e o bem-estar envolvem medidas proativas para manter e melhorar a sa\u00fade geral, incluindo o bem-estar f\u00edsico, mental e social, antes que a doen\u00e7a se desenvolva.<\/p>

Esta consulta inclui:<\/p>

  • Avalia\u00e7\u00e3o de estado vegetativo e funcional<\/b><\/b><\/li>
  • Prescri\u00e7\u00e3o de actividade f\u00ed<\/b>sica adaptada \u00e0 condi\u00e7\u00e3o individual de cada utente.<\/li>
  • Promo\u00e7\u00e3o dietas equilibradas <\/b>e o acesso a op\u00e7\u00f5es alimentares nutritivas para prevenir a obesidade, colesterol; fadiga,\u00a0 <\/span>e outras condi\u00e7\u00f5es relacionadas.<\/li>
  • Apoio \u00e0 Sa\u00fade Mental<\/b>: aconselhamento, t\u00e9cnicas de gest\u00e3o do stress e acesso a servi\u00e7os de sa\u00fade mental.<\/li>
  • Apoio \u00e0 higiene do sono e promo\u00e7\u00e3o de h\u00e1bitos de sono<\/b><\/b><\/li><\/ul><\/p>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Benef\u00edcios desta consulta<\/h5>
    \r\n <\/i>\r\n <\/div>\r\n <\/div>\r\n
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    A preven\u00e7\u00e3o da sa\u00fade e o bem-estar envolvem medidas proativas para manter e melhorar a sa\u00fade geral, incluindo o bem-estar f\u00edsico, mental e social, antes que a doen\u00e7a se desenvolva.<\/p>

    Esta consulta inclui:<\/p>

    • Avalia\u00e7\u00e3o de estado vegetativo e funcional<\/b><\/b><\/li>
    • Prescri\u00e7\u00e3o de actividade f\u00ed<\/b>sica adaptada \u00e0 condi\u00e7\u00e3o individual de cada utente.<\/li>
    • Promo\u00e7\u00e3o dietas equilibradas <\/b>e o acesso a op\u00e7\u00f5es alimentares nutritivas para prevenir a obesidade, colesterol; fadiga,\u00a0 <\/span>e outras condi\u00e7\u00f5es relacionadas.<\/li>
    • Apoio \u00e0 Sa\u00fade Mental<\/b>: aconselhamento, t\u00e9cnicas de gest\u00e3o do stress e acesso a servi\u00e7os de sa\u00fade mental.<\/li>
    • Apoio \u00e0 higiene do sono e promo\u00e7\u00e3o de h\u00e1bitos de sono<\/b><\/b><\/li><\/ul><\/p>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      7 pilares da preven\u00e7\u00e3o da sa\u00fade e bem-estar<\/h5>
      \r\n <\/i>\r\n <\/div>\r\n <\/div>\r\n
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      A preven\u00e7\u00e3o da sa\u00fade e o bem-estar envolvem medidas proativas para manter e melhorar a sa\u00fade geral, incluindo o bem-estar f\u00edsico, mental e social, antes que a doen\u00e7a se desenvolva.<\/p>

      Esta consulta inclui:<\/p>

      • Avalia\u00e7\u00e3o de estado vegetativo e funcional<\/b><\/b><\/li>
      • Prescri\u00e7\u00e3o de actividade f\u00ed<\/b>sica adaptada \u00e0 condi\u00e7\u00e3o individual de cada utente.<\/li>
      • Promo\u00e7\u00e3o dietas equilibradas <\/b>e o acesso a op\u00e7\u00f5es alimentares nutritivas para prevenir a obesidade, colesterol; fadiga,\u00a0 <\/span>e outras condi\u00e7\u00f5es relacionadas.<\/li>
      • Apoio \u00e0 Sa\u00fade Mental<\/b>: aconselhamento, t\u00e9cnicas de gest\u00e3o do stress e acesso a servi\u00e7os de sa\u00fade mental.<\/li>
      • Apoio \u00e0 higiene do sono e promo\u00e7\u00e3o de h\u00e1bitos de sono<\/b><\/b><\/li><\/ul><\/p>\r\n <\/div>\r\n <\/div>\r\n<\/div>\r\n\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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        Comece j\u00e1 a sua<\/p>

        Transforma\u00e7\u00e3o de sa\u00fade<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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        Marca\u00e7\u00e3o de consulta atrav\u00e9s do telefone<\/p>

        225 323 370 <\/b>ou 913563504 <\/b><\/b><\/p>

        Email<\/b><\/span>: <\/b><\/span>consultas@mariajoaosantos.com<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

        Sa\u00fade Preventiva e bem-estar A preven\u00e7\u00e3o da sa\u00fade e o bem-estar envolvem medidas proativas para manter e melhorar a sa\u00fade geral, incluindo o bem-estar f\u00edsico, mental e social, antes que a doen\u00e7a se desenvolva. Esta consulta inclui: Avalia\u00e7\u00e3o de estado vegetativo e funcional Prescri\u00e7\u00e3o de actividade f\u00edsica adaptada \u00e0 condi\u00e7\u00e3o individual de cada utente. Promo\u00e7\u00e3o […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_eb_attr":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-18893","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nSa\u00fade preventiva e bem-estar - Medicina Chinesa e Ci\u00eancia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariajoaosantos.com\/en\/saude-preventiva-e-bem-estar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sa\u00fade preventiva e bem-estar - Medicina Chinesa e Ci\u00eancia\" \/>\n<meta property=\"og:description\" content=\"Sa\u00fade Preventiva e bem-estar A preven\u00e7\u00e3o da sa\u00fade e o bem-estar envolvem medidas proativas para manter e melhorar a sa\u00fade geral, incluindo o bem-estar f\u00edsico, mental e social, antes que a doen\u00e7a se desenvolva. Esta consulta inclui: Avalia\u00e7\u00e3o de estado vegetativo e funcional Prescri\u00e7\u00e3o de actividade f\u00edsica adaptada \u00e0 condi\u00e7\u00e3o individual de cada utente. 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